10 Common Mistakes To Avoid After Hip Replacement Surgery

Reading Time: 3 minutes

A person’s life can be changed by undergoing a hip replacement treatment. It can reduce chronic pain and improve mobility. Post-operative care and rehabilitation are crucial to the overall success of the procedure and the patient’s recovery. In addition to discussing the importance of post-operative care, this blog will outline ten common mistakes patients should avoid while recovering after hip replacement surgery. We will also go through the advantages of recovering at Rustington Convalescent Home.

Importance of Post-Surgery Care After Hip Replacement

Minimising problems, accelerating healing, and restoring hip function can all be achieved by following your surgeon’s instructions and following a thorough rehabilitation programme. The chances of long-term success after surgery can be greatly improved by participating in the right physical therapy for hip replacement and rehabilitation, enabling patients to regain their independence and enjoy a higher quality of life.

10 Common Mistakes To Avoid After Hip Replacement Surgery

1. Exercising Too Much, Too Soon

One of the most common errors patients make while recovering from hip replacement surgery is trying to do too much too soon. It’s important to stick to the recommended activity levels and increase exercise gradually as directed by healthcare professionals.

2. Ignoring Post-Operative Directions

Your medical team will provide detailed instructions for post-operative care, any medication you need to take, weight-bearing limitations, and exercise. These directions must be followed to avoid difficulties and to accelerate healing.

3. Incorrect Posture

It is important to maintain good posture while you are recovering. Avoid postures or positions that strain the hip joint, such as slouching or angled chairs. Maintaining the correct posture to transfer weight properly to reduce strain on the surgical site can be helpful.

4. Ignoring Signs of Infection

After every procedure, including a hip replacement, infection is a risk. It’s essential to be on the lookout for any indicators of infection, such as heightened discomfort, redness, swelling, or fever.

5. Getting Back to Regular Routines Too Soon

It is usual to want to get back to your normal routine, but it is important to have patience when recovering. Early effort can slow healing and hinder your progress.

6. Crossing Your Legs

The new hip joint might become overly stressed if you cross your legs. To avoid dislocation or other post-operative issues, patients should avoid this position.

7. Using Stairs

You should avoid using stairs as much as possible during the initial rehabilitation phase. However if you have no other option, then you should be sure to use handrails and move slowly and carefully.

8. Poor Sleep Positions

It’s crucial to find a comfortable sleeping position. Patients should avoid laying on the surgical side and support their hips using pillows when sleeping.

9. Bending or Twisting

Avoid twisting or bending at the waist because these movements strain the hip joint as it heals. Instead, turn your entire body when you need to change direction.

10. Workouts That Put Strain On The Hip

Exercises are good for healing but stay away from high-impact sports or exercises that put too much stress on the hip joint. Choose low-impact workouts that your physiotherapist suggests for a secure and efficient recovery.

Why Choose Rustington Convalescent Home for Recovery from Post Surgery?

Rustington Convalescent Home leads the way in post-operative rehabilitation and convalescent care. Here are some reasons why it’s an excellent choice for hip replacement therapy.

1. Qualified and Experienced Staff

The presence of highly skilled and knowledgeable medical professionals makes Rustington Convalescent Home a great choice because it provides excellent post-operative care. The hospital’s personnel, which includes skilled physiotherapists, compassionate nurses, and caregivers, excels at meeting the unique requirements of patients recovering from hip replacement surgery.

2. Comprehensive Rehabilitation Programs

Physical therapy for hip replacement is available from the Rustington Convalescent Home’s team. The exercises are tailored to the needs of each patient and are designed to promote quicker recovery and increased mobility.

3. Cutting-Edge Infrastructure

Our facility’s cutting-edge infrastructure, including contemporary comforts and state-of-the-art training tools, creates the ideal setting for the most effective care and assistance during recovery. This commitment to cutting-edge tools sets the bar for care and ensures patients receive the best treatment possible.

4. Individualised Attention

Rustington Convalescent Home focuses on giving each person individualised care and attention. The medical staff takes a case-centred approach and customises care plans to meet each patient’s unique requirements and preferences, increasing the likelihood of a full recovery.

5. A Serene and Supportive Setting

Rustington Convalescent Home’s beautiful setting by the sea in West Sussex offers a calm and encouraging environment that promotes healing and recovery. The calm setting improves residents’ general well-being by removing any unneeded distractions and enabling them to concentrate on their recovery.


Following hip replacement surgery, post-operative care and rehabilitation must be carefully executed for a successful hip replacement recovery. Patients can dramatically increase their chances of recovery by avoiding typical errors, including excessive physical activity, disregarding post-operative instructions, and allowing poor posture.

If you are looking for a brilliant Convalescent Home in West Sussex, then Rustington Convalescent Home is the place to go! Rustington Convalescent Home provides the proper post-operative care for people with hip replacements.

Share This Article
Rustington Convalescent Home white logo

Video Tour

Welcome to a video tour of Rustington Convalescent Home.

To start the tour, simply click the white button below.

On a personal computer

To move around the room, simply move your mouse around.
To move between rooms, click on the white circles.
Or choose the room you want to see from the selection at the bottom of your screen.

On a mobile

Click on the compass on the top right-hand corner and you’ll be able to move around the room simply by moving your phone in any direction.

Rustington Convalescent Home white logo

Book your stay

Please fill in your details below and we will contact you shortly regarding availability.

Rustington Convalescent Home white logo

Email an enquiry

Please fill in your details below and let us know how we can help you.

Rustington Convalescent Home white logo

Request a brochure

Rustington Convalescent Home white logo