Our well-being is deeply influenced by our minds, more than we often realise. The tight connection between mind and body means that mental stress can directly impact our physical health, leading to high blood pressure or weakened immune systems. Fortunately, practices like deep breathing and meditation offer powerful tools for managing stress effectively. These mindful […]
Welcome to a video tour of Rustington Convalescent Home.
To start the tour, simply click the white button below.
On a personal computer
To move around the room, simply move your mouse around.
To move between rooms, click on the white circles.
Or choose the room you want to see from the selection at the bottom of your screen.
On a mobile
Click on the compass on the top right-hand corner and you’ll be able to move around the room simply by moving your phone in any direction.
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